Enoughness … The struggle and the yearning to be enough to those in our lives whether it be our parents, our children, our lovers , our partners and our friends….comes from the deep dark down feeling inside us that we are not enough for ourselves. Truly feeling enough is profoundly personal …… a personal well […]
This article was kindly published in the Spring/Summer edition of Spirit of Change Magazine – http://www.spiritofchange.org/Spring-2019/Spring-Summer-2019-Magazine/ Self-Care is an aspect of Self-Love. It’s impossible to give oneself the care one needs if one doesn’t have some aspect of one’s own value. Self-Care can be just as simple as saying no instead of always saying […]